Aumento della massa muscolare
Do you want to know how to gain muscle mass? In addition to doing sports regularly and following a diet rich in foods to gain muscle mass, you can also take natural supplements that will help you build muscles.
Do you want to know how to gain muscle mass? In addition to doing sports regularly and following a diet rich in foods to gain muscle mass, you can also take natural supplements that will help you build muscles.
- -15%
-
- -19%Nutrisport
Barretta proteica alla frutta rossa e cioccolato bianco
24 barrette di 44g (Cioccolato - Frutti rossi) - -10%
- -15%
- Nutrisport
Barretta ad alto contenuto proteico a basso contenuto di carboidrati (gusto biscotto-cioccolato)
1 barretta di 60g (Cioccolato - Biscotti) - Nature's Finest
Porridge proteico al cioccolato con proteine del siero di latte
300 g (Cioccolato)5,91 € A partire da 5,50 € -
- -23%
- -30%
- -16%
- -13%Nutergia
Proteine vegetali di piselli al cioccolato Vegenutril
300 g di polvere (Cioccolato)23,41 € Msrp Price 27,00 € -
- Nutrisport
Confezione di barrette ad alto contenuto proteico a basso contenuto di carboidrati (gusto biscotto-cioccolato)
6 unità di 60g12,82 € Msrp Price 13,86 € - -18%
- -25%
- -16%
- -11%Nutrisport
Pacchetto Barrette Energetiche (Gusto Cioccolato)
6 unità di 44g9,23 € Msrp Price 10,32 € - -25%
- -18%
- -25%
- -16%
- -20%
Do you want to know how to gain muscle mass? In addition to doing sports regularly and following a diet rich in foods to gain muscle mass, you can also take natural supplements that will help you build muscles.
From vegetable protein mixes to mineral supplements, amino acids, etc. In this section you will find a wide variety of muscle building products from leading sports nutrition brands such as Active Foods, Energy Feelings, Gold Nutrition and many more.
How to increase muscle mass
Muscle mass is the set of tissues that make up muscles. The continued practice of exercise, combined with a balanced diet, allows you to gain muscle mass at any age. In contrast, sedentary lifestyle or insufficient diet for the level of effort exerted can cause the opposite effect: loss of muscle mass.
The main nutrient that the body needs to increase muscle mass are proteins , which are mainly present in meat and fish, but are also found in vegetables, legumes, etc. In addition, to gain muscle mass, other nutrients such as minerals, fatty acids, amino acids, etc. are needed. Therefore, a diet to increase muscle mass must include foods rich in protein and these other nutrients, the intake of which you can supplement with supplements to gain muscle mass.
Natural products to gain muscle mass
In Naturitas you can find food supplements to gain muscle mass based on natural products. Protein mixes provide the nutrients your body needs to increase muscle mass; You also have vegetable protein supplements from protein- rich foods like peas, soy, rice, or almonds. In addition, other supplements that help build muscles are available, such as magnesium , collagen, or amino acids such as carnitine or creatine.
Se non la trovi, controlla nella cartella indesiderati, potrebbe essere stata marcata come SPAM.